Tonya has been a yoga practitioner since discovering yoga in college.
Two years ago she embarked on her long-time dream of yoga teacher certification. Getting her RYT-200 has led her on a journey of exploring the healing arts, most recently learning and getting level 2 certification in sound healing with crystal singing bowls. Tonya is the owner of Lake Yoga and Well ess LLC in Palmyra, VA which offers body-positive and accessible yoga classes and sound bath experiences. She is currently in yoga therapy training and truly loves bringing yoga and sound healing to everybody.
Away from the studio, Tonya works as a board-certified behavior analyst providing services to children and adults with autism and multiple disabilities.
