Kim helps everyday people manage stress and anxiety in the simplest, least time-consuming ways. She knows simple meditation and mindfulness practices work because they transformed her own stress patterns, eliminating the need for antidepressant/antianxiety medication.
As a Relaxation/Meditation Guide and Reiki Master/Teacher, Kim provides regular stress break opportunities for both individuals and the community to experience a relaxed state, bringing the mind, body, and spirit into greater harmony.
From her in-depth studies, travels, and certifications, Kim fuses ancient practices with practical ways you can incorporate into everyday life. Life IS Meditation!
