Tai Chi is an internal Chinese martial art that has applications ranging from defense training, to mindfulness and meditation. Through this workshop, Hiromi Johnson of Charlottesville Tai Chi will focus on healing and consciousness with intentional movements that allow participants to engage with their bodies and focus on energy. This workshop can be practiced either seated or standing, and movements are stationary in nature.
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If you plan to attend only free events at Tom Tom and would still like to build your schedule here on Sched, please go to
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