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Thursday March 20, 2025 3:45pm - 4:45pm EDT
Tai Chi and Qigong are both ancient practices known for their profound impact on mind/body health. In the first part of this session, discover the essence of Tai Chi and Qigong, their differences, and how regular practice can enhance your overall well-being. Engage in a Q&A session to delve deeper into these practices. In the second part, the speaker will provide detailed explanations of the techniques. Immerse yourself in a real-time demonstration and teaching of various Qigong forms. 

Note: This conference session is a ticketed event. To create your event schedule here on Sched you must first purchase your tickets on Eventbrite. Click here to purchase your tickets. All Conference badges also have a Pay-What-You-Can Scholarship Option. This option is available for attendees in need of financial assistance to attend the conference.

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A special thank you to our sponsors: The 12th Annual Tom Tom Festival is presented with the University of Virginia, Virginia Tourism, RL Beyer Custom Homes, and Ludwig Kuttner.  

Speakers
avatar for Holly Chen

Holly Chen

Owner, Mindful Taiji
Holly began studying internal Chinese martial arts including Tai Ji (Chi), Qigong, Xing Yi, and Ba Gua about 15 years ago. She is deeply impressed by the sophistication, usefulness, and beauty of internal Chinese martial arts. She finds practicing Tai JI and Qigong very helpful for... Read More →
Thursday March 20, 2025 3:45pm - 4:45pm EDT
Common House South Room

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