Susan McCulley is the Founding Facilitator of Keep Going Together & Nourishing Movement
She has been a mindful movement leader, artist, and writer since 2000. She is the creator of The Age of Becoming: Embodied Practices Empowering Women over 50 community which offers free movement practices & workshops, connection & community and more. She is also a founder of Keep Going Together, a grassroots organization working to support local non-profit organizations that are reducing harm and suffering in the Charlottesville area. Her 30-Lesson audio course, Building Balance in Your Body & Life was published on the Insight Timer meditation app in early 2022. Trained in a variety of mindful movement practices, she particularly loves guiding embodied awareness with people of all abilities and experiences, in groups of all sizes, both in person and on-line. She is passionate about supporting people as they connect with the inherent wisdom of the body and take their practice into life. She has two illustrated books, Buddha Cat: Learning Awareness, Presence & Self-Care from a Teacher Who Sometimes Barfs on the Bed and Octabusy: Letting Go in a Sea of Doing. Her teaching schedule, classes, books and art are available at
